How to Work With Me

This is for you if...

You're in your 40s, your labs keep coming back "normal," and you still don't feel like yourself. You're tired of being told it's stress, aging, or just something to manage. You want an actual answer not another Google spiral at 11pm.

What changes

By the end of our work together, you'll know exactly what's driving your symptoms: not guessing, not managing, knowing. You'll have a personalized protocol built around your labs, your body, and your life. You'll finally have language for what's happening to you, and a plan that actually fits.

How it works

1. Root Cause Clarity: We run full functional labs (DUTCH, GI-MAP, and more) to see what's actually happening under the surface, not just what a standard panel catches.

2. Restoration: We build your personalized protocol based on your specific results — hormones, gut, blood sugar, whatever your labs point to.

3. Embodiment: We work together over time to actually implement it, adjust as your body responds, and make sure it sticks in real life, not just on paper.

What's included

-Functional labsl (DUTCH, GI-MAP, OATS) with a lab credit built in

- 16 weeks of 1:1 coaching

- A personalized, root-cause protocol built from your labs and fits your unique life

- Ongoing support and adjustments as you go

Is this a fit?

This is for you if you're ready to actually test instead of guess, and you're willing to do the work of implementing a plan, not just collect more information.

This isn't for you if you're looking for a quick fix, a meal plan with no context, or you're not ready to invest real time in your own health right now. That's okay — just not what this is.

Ready to talk it through?

Book a discovery call and let's see if this is the right fit for you.