How much does this cost?

Investment varies depending on your specific labs and needs, so we go over exact numbers on your discovery call - that way you know exactly what you're getting before committing to anything.

How long before I see results?

Everyone's timeline is a little different since it depends on what your labs actually show. That said, most clients start noticing shifts within the first several weeks as we implement their protocol, with the bigger changes building over the full 16 weeks as we adjust based on how your body responds.

What makes you different?

Most approaches treat symptoms as things to manage: "that's just perimenopause" or "that's just aging." I run full functional labs (DUTCH, GI-MAP, and more) to actually find what's driving your symptoms, then build a protocol around your specific results instead of a generic plan. I'm also living this stage myself, not just studying it from a textbook.

Do you take insurance?

I don't take insurance directly, but others have used HSA funds.

Can you help with exhaustion, brain fog, or low libido?

Yes - these are some of the most common things I see. Exhaustion and brain fog are often tied to cortisol, blood sugar swings, or thyroid conversion issues that standard labs miss. Low libido is frequently connected to hormone shifts (especially testosterone and estrogen) plus how depleted your nervous system is. We test for the actual drivers instead of guessing, so your protocol targets what's really going on for you.